Be in Harmony
Harmony in Health CIC
Winter-Warmer Workshop
Thu, 02 Nov on Zoom
Now that autumn is well and truly with us and the clocks are changing, we are offering this online workshop to help us all prepare for the winter. Dr Eleni Tsiompanou, a Western medical doctor and Ayurveda practitioner, will talk about keeping the organism in balance during the cold winter months.
Harmony team at Wakehurst
On a sunny May morning fifteen staff from different departments at Wakehurst gathered by the glorious Mansion pond for an experiential workshop on ‘Being in Nature’....(more)
What is Harmony?
Happiness is not a matter of intensity but of balance, order, rhythm and harmony.
Thomas Merton
How Being in Harmony Can Help You
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
"The highest education is that which does not merely give us information but makes our life in harmony with all existence."
Rabindranath Tagore
But what is happiness except the simple harmony between a man and the life he leads?
Albert Camus
Let's Stay Connected
"With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things."
William Wordsworth
In art, and in the higher ranges of science, there is a feeling of harmony which underlies all endeavour. There is no true greatness in art or science without that sense of harmony.
Albert Einstein