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Be in Harmony

Harmony in Health CIC

Winter-Warmer Workshop

Thu, 02 Nov on Zoom

Now that autumn is well and truly with us and the clocks are changing, we are offering this online workshop to help us all prepare for the winter. Dr Eleni Tsiompanou, a Western medical doctor and Ayurveda practitioner, will talk about keeping the organism in balance during the cold winter months.

Wellbeing for Healthcare Professionals

Workshops introducing holistic ideas and practical material

Education

Practical, holistic content to support physical, mental and emotional wellbeing

Harmony Events

Forthcoming and recent Harmony events

Long Covid Support 

Navigating a Path Back to Health: Gentle, informative and nurturing
video workshops

Harmony team at Wakehurst
On a sunny May morning fifteen staff from different departments at Wakehurst gathered by the glorious Mansion pond for an experiential workshop on ‘Being in Nature’....(more)

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What is Harmony?

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Happiness is not a matter of intensity but of balance, order, rhythm and harmony.
Thomas Merton

Meet Our Harmony Team

Our wonderful international & multidisciplinary team represent a broad spectrum of approaches to wellbeing, health and harmony

How Being in Harmony Can Help You

Helps you sleep better

Decreases anxiety & depression

Reduces stress levels 

Improves attention & concentration

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"The highest education is that which does not merely give us information but makes our life in harmony with all existence."

Rabindranath Tagore

But what is happiness except the simple harmony between a man and the life he leads?

Albert Camus

Let's Stay Connected

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"With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things."

William Wordsworth

In art, and in the higher ranges of science, there is a feeling of harmony which underlies all endeavour. There is no true greatness in art or science without that sense of harmony.

Albert Einstein

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