Past Events

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Here is a selection of past events, some of which are available to watch for free, some are pay per view. Please follow the links to see them.

20 June 2021

A Summer Solstice Celebration

After a long day in the sun (hopefully), share our evening presentation on solstice traditions and tips for summer health.

Image: "Summer Solstice Sunset" by Me in ME is licensed under CC BY 2.0

10 March 2021

Inner Harmony for Health Professionals

Discover four amazing ways to help deal with stress and bring yourself back into balance: a free online workshop for health professionals.

Image: "A sleeping cat." by ohefin is licensed under CC BY-SA 2.0

 24 February 2021

Very popular event with an accompanying podcast. Available to view on our site.

"When you dance to your own rhythm.. Life taps its toes to your beat..." by Manoj Kengudelu is licensed under CC BY 2.0

February 11, 2021

Yoga Nidra

Harmony in Health is delighted to welcome Stephan Hein to lead a practical introduction to Yoga Nidra.
Yoga Nidra is an ancient mindfulness practice from India that translates as “yogic sleep”.

14 December 2020

Sharing Winter Traditions

Discover four amazing ways to help deal with stress and bring yourself back into balance: a free online workshop for health professionals.

Image: "A sleeping cat." by ohefin is licensed under CC BY-SA 2.0

3 November 2020

Winter-Warmer Workshop

Very popular event with an accompanying podcast. Available to view on our site.

6 September 2020

Natural Exercise

What is Natural Exercise? We are exploring different ways of using exercise and movement to enhance and develop health and wellbeing.

30 June 2020

Elemental Human Types

We are all born a specific type, moulded into individual personalities through our education, culture, wider environment and habits. How does our type define how we look at the world and our choices in life

 24 February 2020

A Question of Taste

Natural flavours, and the efficacy of herbs and spices: an interactive workshop with practical sessions