Harmony Events
Here is a selection of past online events, some of which are available to watch for free on our YouTube Channel, some are pay per view.
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10 March 2021
Inner Harmony for Health Professionals
Discover four amazing ways to help deal with stress and bring yourself back into balance: a free online workshop for health professionals.
Image: "A sleeping cat." by ohefin is licensed under CC BY-SA 2.0
24 February 2021
Very popular event with an accompanying podcast. Available to view on our site.
"When you dance to your own rhythm.. Life taps its toes to your beat..." by Manoj Kengudelu is licensed under CC BY 2.0
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February 11, 2021
Yoga Nidra
Harmony in Health is delighted to welcome Stephan Hein to lead a practical introduction to Yoga Nidra.
Yoga Nidra is an ancient mindfulness practice from India that translates as “yogic sleep”.
14 December 2020
Sharing Winter Traditions
Discover four amazing ways to help deal with stress and bring yourself back into balance: a free online workshop for health professionals.
Image: "A sleeping cat." by ohefin is licensed under CC BY-SA 2.0
3 November 2020
Very popular event with an accompanying podcast. Available to view on our site.
6 September 2020
Natural Exercise
What is Natural Exercise? We are exploring different ways of using exercise and movement to enhance and develop health and wellbeing.
30 June 2020
We are all born a specific type, moulded into individual personalities through our education, culture, wider environment and habits. How does our type define how we look at the world and our choices in life
24 February 2020
Natural flavours, and the efficacy of herbs and spices: an interactive workshop with practical sessions