Winter-Warmer Workshop

Now that autumn is well and truly with us - and the clocks are changing - we are offering this online workshop to help us all prepare for the winter.

Julia Outlaw will interview Dr Eleni Tsiompanou, a Western medical doctor and Ayurveda practitioner, who will talk about keeping the organism in balance during the cold winter months.

Cost: £5

Health During Winter Dr Eleni Tsiompanou

We are all affected by the winter season and the changes that it produces to our inner environment - our mind, body and spirit. Depending on our particular individual constitution - a result of our born genetic type and our previous and current mode of life - we have strengths and weaknesses which can make us more tolerant of or vulnerable to winter conditions. If we learn beforehand the nature of seasons and our own susceptibilities, we can better prepare for the cold winter months.…