Harmony in Health
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    • Sharing Winter Traditions
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    • Question of Taste
    • Interconnectedness and Interdependence
    • Harmony in the Classroom
    • Natural Breathing
  • Podcasts
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  • Home
  • The Harmony Team
  • Inner Harmony
  • Events
    • Inner Harmony for Health Professionals
    • Long Covid Workshop 2
    • Long Covid Workshop 1
    • Long Covid Support
    • Inner Harmony for Health Professionals
    • Rhythm
    • Yoga Nidra
    • Sharing Winter Traditions 2
    • Sharing Winter Traditions
    • Winter Warmer Workshop
    • Natural Exercise
    • Elemental Human Types
    • Question of Taste
    • Interconnectedness and Interdependence
    • Harmony in the Classroom
    • Natural Breathing
  • Podcasts
  • Resources
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YOUR CART

Resources

Resources

Long Covid Support Programme, Workshop 1: Orienting
Nutrition
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View, print or download the ​Vata Balancing hand-out here:
vata_balancing_diet_tips.pdf
File Size: 93 kb
File Type: pdf
Download File

Aromatherapy
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View, print or download the Aromatherapy hand-out here:
hand_out_aromatherapy_with_anne_long_covid_2.pdf
File Size: 803 kb
File Type: pdf
Download File


Inner Harmony for Health Professionals
​Resources mentioned by Dr Eleni during the workshop
Dietary Dodecalogue for Inner Harmony
dietary_dodecalogue_for_inner_harmony.pdf
File Size: 999 kb
File Type: pdf
Download File

Recipe for Coriander Tea
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Elemental Types: an essential guide to knowing yourself 
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Dr Eleni Tsiompanou, recommending a book during the workshop
Many people asked for more information following this workshop so Dr Eleni has prepared a list of recommended books and websites.
Books & Websites for Types
File Size: 73 kb
File Type: pdf
Download File



It's a Question of Taste: natural flavours, and the efficacy of herbs and spices
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Dr Eleni Tsiompanou, presenting the workshop from her home in West London
Following on from our workshop "It's a Question of Taste", Dr Eleni has prepared some advice sheets:
Herbs and Spices for your Cupboard
File Size: 76 kb
File Type: pdf
Download File

Books & Websites for Herbs and Spices
File Size: 66 kb
File Type: pdf
Download File