Resources
Long Covid Support Programme, Workshop 1: Orienting
Nutrition
View, print or download the Vata Balancing hand-out here:
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Aromatherapy
View, print or download the Aromatherapy hand-out here:
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Inner Harmony for Health Professionals
Resources mentioned by Dr Eleni during the workshop
Resources mentioned by Dr Eleni during the workshop
Dietary Dodecalogue for Inner Harmony
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Recipe for Coriander Tea
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Elemental Types: an essential guide to knowing yourself
Many people asked for more information following this workshop so Dr Eleni has prepared a list of recommended books and websites.
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It's a Question of Taste: natural flavours, and the efficacy of herbs and spices
Following on from our workshop "It's a Question of Taste", Dr Eleni has prepared some advice sheets:
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